7 Awesome Life Hacks to Help Remove Wrinkles and Live Young
Have you read our previous article “Proven: Stop these 13 habits to prevent wrinkles“?
In that article, we have discussed 13 habits that will cause your wrinkles to pop out.
If you already have wrinkles popped out-no matter because of your bad habits or age- you do not need to be desperate. In this article, I am going to share with you 7 awesome life hacks that can help you to remove wrinkles and live younger.
Content:
- Avoid ultraviolet light
- Cut out bad habits
- Having a healthy diet
- Sleep by your back
- Wash your face regularly
- Up your antioxidants
- Drink water
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1.Avoid ultraviolet light
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Ultraviolet light is the ultimate cause of most wrinkles on your face, neck, arms, and hands. And while ultraviolet light can’t be completely avoided, there are steps that you can take to lessen the degree of exposure that you receive.
Opt for a sunless tanning lotion or sunscreen over long sunbathing sessions in the sand, and wear a hat that shields your face from the sun during long periods outdoors.
When possible, wear long pants and long-sleeved shirts when you’re adventuring outdoors. You’ll still absorb some sunshine, but you won’t be contributing to the wrinkles on your skin.
UV rays come through windows, so if you have a window in your office or like to sit by the window and read, you need sunscreen.
2.Cut out bad habits
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One of the bad habits-smoking should be cut out of your daily life. One of the side effects of smoking, according to researchers, is the reduced production of new collagen. The lack of new collagen also causes wrinkles.
So stop smoking now-NOW.
More information: The Effect of Smoking on Body
Besides smoking, drinking through a straw, chewing gum and blowing bubbles will also cause wrinkles. In order to remove wrinkles, banish these habits.
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3.Having a healthy diet
We all already know processed sugar is bad for you, but do you know that: eating it can even make you look older!
Sugar glycates the collagen and stiffens it, causing wrinkles.
Those who don’t eat enough vitamin-rich food, you can see it in their skin. Not only does it cause wrinkles, but it dampens the overall glow.
Hence, limiting your intake of sugar and oil-rich foods will help your face retain its youthful shape.
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Here is a list of healthy diet you should take:
Egg white
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Egg whites contain proteins that can help tighten the skin and have moisturizing properties that can help remove wrinkles. It also helps to close open pores and reduce the size of the large ones.
All you need to do is whip up some egg whites in a bowl and apply it to your skin directly. Massage it light and leave it on without any disturbance and wait for it to dry out. Then wash it with warm water.
Olive oil
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Olive oil is another natural and effective home remedy for wrinkles.
All you need to do is massage a few drops of this oil on your skin before bedtime. Now clean it with a towel. You will wake up to soft and supple skin.
Lemon juice
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This vitamin C rich fruit can be a great way to treat wrinkles naturally. Just slice some lemon and squeeze its juice into your fine lines and massage it all over.
Acidic properties of lemon will help your skin look brighter and will mitigate the wrinkles as well.
Be mindful of the portions though, excess lemon can be harmful to your skin.
Aloe vera
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Aloe vera is rich in malic acid which improves skin elasticity and helps remove wrinkles.
All you need to do is take some aloe vera gel from the leaves and apply it on your skin as it is. Wait for it to dry and then wash it off.
Bananas
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Bananas are a known source of vitamins A, B and E as well as potassium. The antioxidants present in bananas can delay the signs of aging.
Mash a banana and mix with a spoon of honey which is a natural moisturizer. Apply all over the face and neck. You will find your face glow after several times doing that.
Carrots
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Carrots are rich in vitamin A which promotes collagen production, thereby keeping the skin smooth and wrinkle-free. For this, you can apply a carrot paste on your face every day.
Just boil some carrots and blend them into a paste with some honey. Apply it on your face. Also, you could eat them raw.
Pineapples
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Pineapple has enzymes that offer multiple benefits for your skin. These enzymes improve skin elasticity, moisture and eliminate dead skin as well. It is rich in fibers, antioxidants and it boosts skin health as well.
All you need to do is rub some pineapple flesh on your skin directly. Once it dries out, wash it with cold water.
Fruits like papaya, blueberries, and pomegranates; vegetables like spinach, red bell pepper, broccoli and avocado also prevent the appearance of wrinkles. Dry fruits, especially almonds have vitamin E that delays aging.
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4.Sleep by your back
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We all know that it’s important to get enough rest in order to remove wrinkles, but people who sleep on their side or their stomach are at a greater risk of developing wrinkles!
When you sleep on your side or stomach, you will generate wrinkles on your face, which is called “compression”, and it’s caused by your face pressing against the pillow in the same way every night.
Over time, this compression leaves your skin weaker in some places than others, and a wrinkle forms.
5.Wash your face regularly
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Taking that extra three to five minutes to wash your face at night is never a waste of your time.
When you leave makeup on your face overnight, your skin absorbs most of it. Since most cosmetics contain harsh chemicals, this contributes to the oxidative stress your skin faces. That’s why taking an extra three to five minutes to wash your face at night is never a waste of time.
Avoid vigorously scrubbing your face. Use a water-based wipe to cleanse your face before you go to sleep, and finish your wash with some cold water splashed across your skin.
6.Up your antioxidants
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Skin is exposed to more oxidative stress than any other organ in your body. That means your skin can be damaged just by going through your daily routine. Antioxidants help fight the damage that oxidative stress does to your cells.
There are plenty of other ways to get that antioxidant boost for your skin. You can purchase a sunscreen or wrinkle cream enriched with antioxidants, or even just buy our Lavier Ageless!
7.Drink water
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One of the easiest ways to remove wrinkles on your skin is by drinking lots of water. It is the best way to keep your skin hydrated and maintains moisture as well.
Drink two liters of water every day to keep your skin wrinkle-free!
Want to Make Skin Look Younger?
It is really not hard to remove wrinkles. Just a few simple steps can help you with that.
If you want to make skin look younger, perhaps, Lavier Ageless can be your best anti aging solution to help you remove wrinkles.
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Lavier Ageless is a Peptide Nanocomplex Extra Signature Anti-aging cream. The active ingredients that use in this product mostly come with clinical research that brings results and it is almost trustworthy.
Besides remove wrinkles, Lavier Ageless can also improve gloss of your face, heal your emotions, balance your complexion and so on.
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Source:
- How to Get Rid of Wrinkles- healthline
- 8 Simple Ways To Get Rid Of Wrinkles On The Face Naturally- DOCTOR NDTV
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